ERIC Number: EJ255699
Record Type: CIJE
Publication Date: 1981
Reference Count: 0
Coping More Effectively Through Rational Self-Counseling.
Rogers, George W., Jr.
Health Education (Washington D.C.), v12 n5 p38-39 Sep-Oct 1981
Rational Self-Counseling, a variation of rational-emotive therapy, is a self-help therapeutic technique in which students are encouraged to be responsible for their own behavior and emotions. The primary function of self-counseling is to evaluate whether thoughts are rational. A list of questions which students might ask themselves is presented. (JN)
Publication Type: Journal Articles; Reports - Descriptive; Guides - Non-Classroom
Education Level: N/A
Authoring Institution: N/A