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ERIC Number: EJ237626
Record Type: Journal
Publication Date: 1980-Jun
Pages: N/A
Abstractor: N/A
Reference Count: N/A
ISBN: N/A
ISSN: N/A
Flexibility.
Corbin, Charles B.; Noble, Larry
Journal of Physical Education and Recreation, v51 n6 p23-24,57-60 Jun 1980
Flexibility is an important component of physical fitness and good health. Regular training can result in flexibility improvement. The amount of flexibility a person should develop is open to question, but minimal levels seem necessary to optimal performance and prevention of injury. (CJ)
Publication Type: Journal Articles; Reports - Evaluative
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A