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ERIC Number: EJ227137
Record Type: Journal
Publication Date: 1980
Pages: N/A
Abstractor: N/A
Reference Count: N/A
ISBN: N/A
ISSN: N/A
Creatively Coping with Stress.
Williams, Roger T.; And Others
Journal of Extension, v18 p24-30 May-Jun 1980
The authors suggest that the best way to deal effectively with stress is better management of one's life style. Some of the coping strategies include developing good eating and exercise habits, learning relaxation techniques, building an emotional support system, and anticipating and managing stressful life events. (SK)
Publication Type: Journal Articles; Opinion Papers
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A