NotesFAQContact Us
Search Tips
Peer reviewed Peer reviewed
PDF on ERIC Download full text
ERIC Number: EJ1178214
Record Type: Journal
Publication Date: 2016
Pages: 4
Abstractor: As Provided
Take a Breath: Yoga and Meditation in the Developmental Classroom
Arbeau, Denise Cady
NADE Digest, v8 n1 p35-38 Fall 2016
Teachers of developmental education are familiar with non-traditional students who are balancing innumerate stressors in their lives, in addition to the overwhelming stress of college. Stress relief methods like yoga and meditation are essential life management tools in helping new college students succeed, not only in their education but also in their careers and personal lives. When incorporated into a first-year seminar class, yoga and meditation can offer students healthy stress relief in order to successfully pursue their academic goals, in addition to offering lifelong stress management.
National Association for Developmental Education. 170 Kinnelon Road Suite 33, Kinnelon, NJ 07405. Tel: 877-233-9455; Fax: 973-838-7124; e-mail:; Web site:
Publication Type: Journal Articles; Reports - Descriptive
Education Level: Higher Education
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A