ERIC Number: EJ1176968
Record Type: Journal
Publication Date: 2017
Pages: 9
Abstractor: As Provided
ISBN: N/A
ISSN: ISSN-1029-5968
EISSN: N/A
From Shame to Mindfulness and Self-Compassion: A Teacher's Journey to Greater Self-Efficacy
Akpan, Patricia L.; Saunders, Peggy J.
Journal of the International Society for Teacher Education, v21 n2 p41-49 2017
Shame, an emotion based upon individuals' belief that they, alone, are not good enough--influences their sense of efficaciousness, which directly affects their lives. This study examined how learning mindfulness and self-compassion skills changed one teacher's self-efficacy and impacted the classroom environment. Using mindfulness and self-compassion to address feelings of shame creates opportunities to manage emotions with objectivity and clarity. The Teachers' Sense of Efficacy Scale (Tschannen-Moran Hoy, 2001, 2014), and the Self-Compassion Scale (Neff, 2003) were administered to the participant before and after the study to determine any changes in self-efficacy and self-compassion. Classroom observations and teacher interviews were also conducted. Results indicated an increase in self-efficacy, particularly in classroom management and ability to modify lessons to fit the needs of individual students. An increase in self-kindness and self-compassion were also shown.
Descriptors: Emotional Response, Psychological Patterns, Self Efficacy, Metacognition, Altruism, Classroom Environment, Teacher Surveys, Observation, Interviews, Qualitative Research, Case Studies, Mathematics Teachers, Secondary School Teachers, Likert Scales, Self Concept
International Society for Teacher Education. Danish School of Education, Aarhus University, Niels Juelsgade 84, 8210 Aarhus N. Denmark; e-mail: isftecontact@gmail.com; Web site: http://isfte.org
Publication Type: Journal Articles; Reports - Research
Education Level: Secondary Education
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A