Peer reviewedERIC Number: EJ117212
Record Type: CIJE
Publication Date: 1975
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Mental Imagery
Dilley, Josiah S.
Counseling and Values, 19, 2, 110-115, Feb 75
The article discusses the value of using mental imagery (MI) in personal efforts to achieve life goals. The process of relaxing, reducing fear, and remembering is described, followed by a discussion of MI and self-worth. Other issues mentioned are the strengthening and weakening of behavior, and resistance. (Author/BW)
Descriptors: Anxiety, Conditioning, Desensitization, Helping Relationship, Individual Counseling, Intervention, Responses, Self Concept
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