This research drew on positive psychology in order to offer an optimistic way of conceptualising the lives of young people who are often described as having "SEBD" (social, emotional and behavioural difficulties), now SEMH (social, emotional, mental health) in the English 2014 Special Educational Needs and Disability (SEND) Code of Practice. Positive psychology places emphasis on: the future, strengths, resources and potential, and suggests that negative experiences can build positive qualities. The young people in this research identified a range of strengths and resources in their lives that they had built as a result of earlier negative experiences. Narrative Oriented Inquiry (NOI) was used to analyse the themes of potential and growth in their stories which reveal their hopes and aspirations for the future. By giving these young people the opportunity to tell their stories this research permitted them to focus on where they were going, rather than where they had been.