Peer reviewed
Download full textERIC Number: EJ1080931
Record Type: Journal
Publication Date: 2011-Jun
Pages: 3
Abstractor: As Provided
ISBN: N/A
ISSN: ISSN-1925-4741
EISSN: N/A
A Study on How to Breathe Properly When Practicing Tai Chi Chuan
Yang, Hanchun
Higher Education Studies, v1 n1 p64-66 Jun 2011
When practicing Tai Chi Chuan, proper breath plays an important role in shaping Tai Chi Chuan's style and its fitness value. The paper aims to analyse the postures of Tai Chi Chuan and its breath characteristics. The paper also presents some new insights on how to co-ordinate breath with postures by case studies.
Descriptors: Physical Activities, Relaxation Training, Asian Culture, Case Studies, Role, Physiology
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Publication Type: Journal Articles; Reports - Evaluative
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
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