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ERIC Number: EJ1034612
Record Type: Journal
Publication Date: 2014
Pages: 23
Abstractor: As Provided
Reference Count: 9
ISSN: EISSN-1069-1898
Analyzing Exercise Training Effect and Its Impact on Cardiorespiratory and Cardiovascular Fitness
Laumakis, Paul J.; McCormack, Kevin
Journal of Statistics Education, v22 n2 2014
This paper provides a statistical investigation of the impact of heart rate levels on training effect for a specific exercise regimen, including an analysis of post-exercise heart rate recovery. Results indicate optimum target values for both average and maximum heart rate during exercise in order to improve both cardiorespiratory and cardiovascular fitness levels. The statistical methods used in the analysis are typically covered in college level Statistics I & II courses, and various classroom implementation strategies are presented.
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Publication Type: Journal Articles; Reports - Research
Education Level: Higher Education; Postsecondary Education
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A