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ERIC Number: EJ1022681
Record Type: Journal
Publication Date: 2013-Sep
Pages: 8
Abstractor: As Provided
Reference Count: 34
ISBN: N/A
ISSN: ISSN-0146-3934
Sleep Trends and College Students: Does it Connect to Obesity?
Melton, Bridget F.; Langdon, Jody; McDaniel, Tyler
College Student Journal, v47 n3 p429-436 Sep 2013
Purpose: The objective of this study was to investigate and compare local to national averages in college-aged students' sleep disturbances, as well as further investigate key demographics (obesity classification, gender, race, year in college) among sleep issues. Methods: This study investigated 636 undergraduate students (333 males, 303 Females, "M" age = 20.12, range = 18-26 years old). These participants were recruited from 28 of the 146 physical activity courses at a Southeastern university. Researchers developed a short survey with sleep questions from the ACHA-NCHA, demographic questions, as well as anthropometric data (height, weight, waist circumference and bioelectrical impedance). A pilot study was administered first to ensure validity of the modified survey. Results: Looking at the national averages and local averages, there were several categories that yielded large differences between groups. Additionally, ANOVA's revealed there were significant differences between BMI in males ("M" = 26.97, "SD" = 5.53) and females ("M" = 24.9, "SD" = 5.97) with F(1,633)=19.53, "p" < 0.001, as well as waist circumference F(1, 633) = 76.73, "p" < 0.001 with males having larger WC ("M" = 89.1, "SD" = 12.94) than females ("M" = 79.6, "SD" = 14.56). Finally, a significant relationship was found between gender and meeting physical activity recommendation requirements, ?[superscript 2] = 11.71, "p" = 0.001, and for sleep disturbances, ?[superscript 2] = 5.11, "p" = 0.05. Conclusions: In conclusion, even without finding sleep disturbances as a factor that predicts overweight or obesity, the highlights future research endeavors that need to be taken in order to further investigate the relationship between sleep and obesity.
Project Innovation, Inc. P.O. Box 8508 Spring Hill Station, Mobile, AL 36689-0508. Tel: 251-343-1878; Fax: 251-343-1878; Web site: http://www.projectinnovation.biz/csj.html
Publication Type: Reports - Research; Journal Articles
Education Level: Higher Education; Postsecondary Education
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A