ERIC Number: ED319726
Record Type: RIE
Publication Date: 1989
Reference Count: N/A
Wellness: The Body, Mind, and Spirit.
Ardell, Donald B.; Langdon, John G.
This book describes the "Wellness Institute," a program developed at the University of Central Florida. Materials from the program may enable instructors to utilize successful formats for testing, programming, management, promotion, and evaluation. The book addresses the dimensions of wellness: physical, mental, and spiritual. Some specific topics covered are: fitness, nutrition, stress management, time management, play, good humor, and personal life satisfaction. Learning objectives and discussion questions are presetnted at the beginning of each chapter. (JD)
Descriptors: Health Promotion, Individual Needs, Life Style, Mental Health, Nutrition, Physical Fitness, Quality of Life, Spirituality, Stress Management, Well Being, Wellness
Kendall/Hunt Publishing Co., 2460 Kerper Boulevard, P.O. Box 539, Dubuque, Iowa 52004-0539 ($19.95).
Publication Type: Books; Guides - Classroom - Teacher
Education Level: N/A
Audience: Teachers; Practitioners
Authoring Institution: N/A