ERIC Number: ED305326
Record Type: RIE
Publication Date: 1988-Aug
Reference Count: 0
Developing Coping Skills To Meet the Challenges in Education: Today and Tomorrow.
Price, Elsa C.; And Others
In this discussion of stress and relaxing techniques, instructions are given for developing coping skills which involve: (1) cognitive restructuring; (2) deep breathing; (3) muscle relaxation; (4) cue-controlled relaxation; and (5) visual imagery. Variations of several of these techniques suitable to different age groups are also presented. (JD)
Publication Type: Speeches/Meeting Papers; Reports - Descriptive
Education Level: N/A
Authoring Institution: N/A
Note: Paper presented at the Summer Workshop of the Association of Teacher Educators (Mississippi State, MS, August, 1988).