ERIC Number: ED298125
Record Type: RIE
Publication Date: 1987
Get Fit! A Handbook for Youth Ages 6-17. How To Get in Shape To Meet the President's Challenge and Earn the Presidential Fitness Award.
President's Council on Physical Fitness and Sports, Washington, DC.
This guidebook for a self-directed physical fitness program offers information on: (1) What is physical fitness; (2) How is physical fitness measured; (3) What is body composition; (4) How to improve fitness; (5) What is the new presidential physical fitness award program; and (6) What exercises qualify for the Presidential Fitness Award. A fitness quiz with answers is included. (JD)
Publication Type: Guides - Classroom - Learner
Education Level: N/A
Authoring Institution: President's Council on Physical Fitness and Sports, Washington, DC.