ERIC Number: ED288882
Record Type: RIE
Publication Date: 1987
Reference Count: N/A
Walking Wellness. Student Workbook.
Sweetgall, Robert; Neeves, Robert
This comprehensive student text and workbook, for grades four through eight, contains 16 workshop units focusing on walking field trips, aerobic pacing concepts, walking techniques, nutrition, weight control and healthy life-style planning. Co-ordinated homework assignments are included. The appendixes include 10 tips for walking, a calorie chart, how to avoid a heart attack, a glossary, creative walking ideas, and several walking quotations. (JD)
Descriptors: Aerobics, Exercise, Health Education, Intermediate Grades, Junior High Schools, Learning Activities, Life Style, Nutrition, Physical Fitness, Walking, Well Being, Wellness
Creative Walking, Inc., P.O. Box 699, Newark, DE 19711 ($5.00)
Publication Type: Guides - Classroom - Learner
Education Level: N/A
Authoring Institution: N/A
Note: For related documents, see SP 029 707-709.