This package contains student materials for a workshop on life skills and job seeking techniques conducted for adults by Amarillo College Adult Students and Women's Services. Materials include information sheets, quizzes, exercises, lists, surveys, sample forms, and inspirational messages. Following a short introductory section, the materials are organized in four sections that cover the following topics: interpersonal/human relations/communication skills (self-esteem, personal evaluation, human needs, identifying strengths, communication, assertiveness, goal setting); problem-solving skills (controlling stress, time management, money management, transitions, legal affairs, decision-making strategies); career/employment information (need for career change, job success after 35, labor projections, life experience skills, sex stereotyping, interest areas, employment sources, transferability of skills, the hidden job market, increasing income, home-based businesses, samples of application letters and resumes, and follow-up letters); and inspirational selections to help students keep improving. Workshop evaluation tips and forms complete the package. (KC)