This manual is designed as a laboratory experience guide and workbook for postsecondary students in courses on nutrition, health, and safety in a child care setting. It is divided into five units: (1) Principles of Nutrition, (2) Meals and Snacks, (3) Safety, (4) Health and Hygiene, and (5) Illness. Each unit includes performance objectives, an overview of the unit topic, suggested readings for in-depth study, and laboratory experiences that provide opportunities for the student to observe and participate in activities related to the unit topic in a child care setting. For each observation or participation experience, a sheet is provided that details the learning objective and directions and provides key questions to be answered. Each unit includes participation evaluation forms to be completed when the instructor observes the student during a participation exercise. Other components of the manual are "Guidelines for Successful Lab Experiences," a glossary, and a bibliography. (YLB)