This guide is designed for teachers of the "Body Revolution" weight control program. The program may be used either in conjunction with a school program or as an activity for adults in community education programs. The emphasis of the program is on weight loss. Activities are outlined that focus on behavior change, nutrition, and physical fitness. The program is individualized and based on personal performance contracts agreed upon by each student at the beginning of the sessions. The appendices include materials, films, ideas, and handouts that may be used to augment the program. (JD)