ERIC Number: ED190495
Record Type: Non-Journal
Publication Date: 1978
Reference Count: N/A
Aerobic Jogging Instruction for Students in Grades 7-12.
Nebraska State Dept. of Education, Lincoln.
Jogging, a form of aerobic exercise, is the act of running at a slow trot. This guide describes an instructional program for high school students to jog progressively longer distances. The emphasis is on participation and gradual improvement. Training principles, teaching methods, common jogging problems, and safety precautions are listed to aid the teacher in instruction. (CJ)
Publication Type: Guides - Classroom - Teacher
Education Level: N/A
Authoring Institution: Nebraska State Dept. of Education, Lincoln.