ERIC Number: ED084227
Record Type: RIE
Publication Date: 1973
Cureton's Basic Principles of Physical Fitness Work (Rules for Conducting Exercise).
President's Council on Physical Fitness and Sports, Washington, DC.
This document is an annotated list of 20 rules for conducting exercise. Among the rules described are the warm-up rule, the rule for regulation of exercise dosage, recuperation rule, posture rule, glandular fitness rule, maximum respiration rule, and maximum circulation rule. The time of workout and procedures for taking cool baths are recommended. (JA)
Publication Type: N/A
Education Level: N/A
Authoring Institution: President's Council on Physical Fitness and Sports, Washington, DC.