This paper discusses a student-centred learning and teaching approach, "Marketing Downloads", designed to support students in transition into Higher Education. The move from secondary to tertiary education can be stressful for students and it impacts on their academic performance, their social life and general sense of well-being. Marketing Downloads was designed with transition in mind and involves students initiating their own research to demonstrate the link between theory and real-world business practice, presenting their work and instigating a debate. Evaluation of data from five focus groups suggests that the social nature, the secure environment, the student-centred aspect and the links with the outside world help students understand the difference between secondary and tertiary education and ultimately contribute to a smooth transition. Recommendations for learning and teaching initiatives focus on these four aspects: a safe classroom environment, social networks, student-centred exercises and creating links to the outside world.