Peer reviewedERIC Number: EJ383226
Record Type: CIJE
Publication Date: 1988
Pages: N/A
Abstractor: N/A
ISBN: N/A
ISSN: N/A
EISSN: N/A
The Jump Training Program. In Season Conditioning for Women's Basketball.
Hannam, Sue; And Others
Journal of Physical Education, Recreation and Dance, v59 n8 p76-79 Oct 1988
Women athletes have been successful in maintaining and/or increasing their conditioning and vertical jump levels when they participate in the in-season circuit training program described in this article. An exercise guide, sample individual score card, and photos of women practicing the exercises are included. (IAH)
Descriptors: Basketball, Exercise, High Schools, Higher Education, Physical Fitness, Plyometrics, Training Methods, Womens Athletics
Publication Type: Journal Articles; Reports - Descriptive; Guides - Non-Classroom
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A
