Feeling trapped within your daily teaching routine? Are the same curricular activities getting you down, or worse yet ... your students? Perhaps you and your students are craving an injection of new and fun fitness activities designed for the secondary level. The development of health-related fitness has long been associated with primary…

Taekwondo is an excellent lifetime physical activity that provides both physical and mental benefits to its participants. The color belt system may be creatively used in physical education to encourage improvement in all learning domains. This article provides information on incorporating the color belt system into physical education, and provides…

This article offers readers ideas for using mass media to enhance their physical education program. Generally, media is the term used to define the way in communicating with a large number of people. Technically, media is divided into two categories: print and film (electronic). Print (journals, newspapers, books, etc.) is "put to paper" to create…

Participating in some form of a warm-up prior to engaging in physical activity is considered an acceptable and valid practice. Nonetheless, the topic has been debated among those in the sport and physical education field for a number of years. Some professionals believe warm-up is essential to physical activity, while others believe warm-up is not…