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50 Years of ERIC
50 Years of ERIC
The Education Resources Information Center (ERIC) is celebrating its 50th Birthday! First opened on May 15th, 1964 ERIC continues the long tradition of ongoing innovation and enhancement.

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Peer reviewed Peer reviewed
ERIC Number: EJ651574
Record Type: CIJE
Publication Date: 2002
Pages: N/A
Abstractor: N/A
Reference Count: 0
ISBN: N/A
ISSN: ISSN-1359-6748
Tolerating Uncertainty: The Exploration of a 10-Week Stress Management Course which Supports a Process of Recovery, Personal Change and Educational Development for People Experiencing Stress and Anxiety.
Smith, Sue
Research in Post-Compulsory Education, v7 n2 p211-27 2002
A 10-week stress management and relaxation course helped anxious students develop skills and strategies derived from self-awareness. Course included stress theory, organizational skills (time management, goal setting), personal transformation, tolerance for uncertainty, and metacognition, with an emphasis on self-efficacy and autonomy. (Contains 35 references.) (SK)
Descriptors: Adult Students, Anxiety, Change, Metacognition, Postsecondary Education, Relaxation Training, Stress Management, Time Management
Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Identifiers: N/A