Discusses a method of teaching a concepts-based fitness course to preservice physical educators, describing five themes that form the course's conceptual framework: what fitness education is and why it is needed, developing a concepts-based fitness course, teaching cognitive aspects of fitness education, teaching physical aspects of fitness…

Describes how one North Dakota middle school taught students self-management skills for active lifestyles. Students learned basic principles of activity through classroom activities and were encouraged to establish and maintain after-school activities. Heart rate monitors helped teach the concepts of physical activity as detailed on the Fitness…

This article proposes teaching strategies and an instructional format to make traditional secondary physical education classes more fitness oriented. Suggestions address the preclass activity, fitness lectures, skill development, integration game activities, playing of traditional games, fitness activities, and closure activities. Sample week…

College and university racquetball instructors often find themselves with too little class time to cover important aspects of racquetball. Seven strategies are described that give students a more comprehensive course and also extend the course beyond actual class time. (MT)

Describes study results that help to explain why U.S. children are not as fit as many health and physical education professionals think they should be, and discusses whether aerobic activity is sufficient for physical fitness. (GLR)

Heart-rate monitors can be effective in physical education teacher preparation programs and physical education classrooms. The article explains how to use heart-rate monitors and describes the coursework and lab experiences that introduce students to the monitors and teach a higher level of understanding and use of the technology. (SM)