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Dreyer, Lukas; Dreyer, Sonja; Rankin, Dean – ICHPER-SD Journal of Research, 2012
This study examined the effect of a 10-week physical exercise program on the health status of college staff. Eighty-one participants were pre-tested on 22 variables including physical fitness, biochemical status, psychological health, and morphological measures. Participants in an experimental group (n = 61) received a 10-week intervention…
Descriptors: Experimental Groups, Control Groups, Exercise, Fatigue (Biology)
Dreyer, Sonja; Dreyer, Lukas I.; Rankin, Dean M. – ICHPER-SD Journal of Research, 2010
The purpose of this study was to determine the physical, psychological and biochemical health status of staff members at a higher educational institution (Institute of Technology). Relative large numbers of subjects were identified with hypertension (18.5%), stress symptoms (32.1%), job stress (36%) and emotional exhaustion (11.4%). Thirty percent…
Descriptors: Body Weight, Body Height, Body Composition, Fatigue (Biology)

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