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50 Years of ERIC
50 Years of ERIC
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ERIC Number: EJ327418
Record Type: CIJE
Publication Date: 1985
Pages: N/A
Abstractor: N/A
Reference Count: 0
ISBN: N/A
ISSN: N/A
A Comparison of Behaviorial, Meditation, and Placebo Control Relaxation Training Procedures.
Brandon, Jeffrey E.; Poppen, Roger
Health Education (Washington D.C.), v16 n5 p42-46,33 Oct-Nov 1985
This study evaluated the effectiveness of two relaxation training procedures, one meditative and one behavioral, as compared to a placebo attention focusing procedure. Results indicate that behavior relaxation training, meditation, and attention focusing are all effective relaxation techniques. A discussion and conclusions are given. (MT)
Descriptors: Attention, Comparative Analysis, Higher Education, Meditation, Relaxation Training, Stress Management
Publication Type: Journal Articles; Reports - Research
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Identifiers: N/A
Note: Figures 1-4 which were intended to accompany this paper are printed on p33.