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50 Years of ERIC
50 Years of ERIC
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Peer reviewed Peer reviewed
ERIC Number: EJ445277
Record Type: CIJE
Publication Date: 1992
Pages: N/A
Abstractor: N/A
Reference Count: 0
ISBN: N/A
ISSN: ISSN-0730-3084
Efficient Warm-ups: Creating a Warm-up That Works.
Lauffenburger, Sandra Kay
Journal of Physical Education, Recreation and Dance, v63 n4 p21-25 Apr 1992
Proper warm-up is important for any activity, but designing an effective warm-up can be time consuming. An alternative approach is to take a cue from Laban Movement Analysis (LMA) and consider movement design from the perspective of space and planes of motion. Efficient warm-up exercises using LMA are described. (SM)
Descriptors: Exercise Physiology, Health Promotion, Human Body, Motion, Movement Education, Physical Education, Physical Fitness, Psychomotor Objectives, Sports Medicine
Publication Type: Journal Articles; Guides - Classroom - Teacher
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Identifiers: Body Movement Style; Health Related Fitness; Laban (Rudolf); Laban Movement Analysis; Warm Up Exercises