ERIC Number: EJ579411
Record Type: Journal
Publication Date: 1999
Pages: N/A
Abstractor: N/A
ISBN: N/A
ISSN: ISSN-0031-7217
EISSN: N/A
The Consequences of Insufficient Sleep for Adolescents: Links Between Sleep and Emotional Regulation.
Dahl, Ronald E.
Phi Delta Kappan, v80 n5 p354-59 Jan 1999
Reviews current scientific and clinical information regarding consequences of insufficient sleep in adolescents, including sleepiness; tiredness; changes in mood, attention, and behavior; emotional and behavior problems' effects on sleep patterns; and bidirectional effects. Lifestyle forces are pushing teens' sleep/arousal balance in the wrong direction. (MLH)
Descriptors: Adolescents, Behavior Problems, Emotional Response, High Schools, Mental Health, Sleep, Well Being
Publication Type: Journal Articles; Reports - Evaluative
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A
