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Peer reviewed Peer reviewed
ERIC Number: EJ296126
Record Type: Journal
Publication Date: 1984
Pages: N/A
Abstractor: N/A
ISBN: N/A
ISSN: N/A
EISSN: N/A
Dance--Aerobic and Anaerobic.
Cohen, Arlette
Journal of Physical Education, Recreation & Dance, v55 n3 p51-53 Mar 1984
This article defines and explains aerobic exercise and its effects on the cardiovascular system. Various studies on dancers are cited indicating that dance is an anaerobic activity with some small degree of aerobic benefit. (DF)
Descriptors: Aerobics, Cardiovascular System, Dance, Exercise Physiology, Heart Rate, Physical Development, Physical Education, Physical Fitness
Publication Type: Reports - Research; Journal Articles
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A