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Peer reviewed Peer reviewed
ERIC Number: EJ290696
Record Type: Journal
Publication Date: 1983
Pages: N/A
Abstractor: N/A
ISBN: N/A
ISSN: N/A
EISSN: N/A
High Carbohydrate-Fiber Nutrition for Running and Health.
Battinelli, Thomas
Physical Educator, v40 n3 p121-23 Oct 1983
The roles of carbohydrates, fats, proteins, and fiber in producing energy for health and exercise are discussed. Long-distance runners should have a high intake of complex carbohydrates and fiber. (PP)
Descriptors: Dietetics, Exercise Physiology, Food, Metabolism, Nutrition, Physical Health, Running
Publication Type: Information Analyses; Reports - Descriptive; Journal Articles
Education Level: N/A
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: N/A
Grant or Contract Numbers: N/A