This study examined the importance of spirituality and religion in daily life (i.e., only religion, only spirituality, both religion and spirituality, and neither religion nor spirituality) among a nationally representative sample of African Americans, Caribbean Blacks and non-Hispanic Whites. A majority in each group felt they were both important suggesting the constructs are largely congruent. However, African Americans and Caribbean Blacks were more likely than Whites to indicate "both religion and spirituality" are important and less likely to indicate "only spirituality" or "neither" is important. These findings and others are discussed in relation to previous research on spirituality and religiosity, Practice implications for the use of spirituality and religiosity to promote student well-being are also discussed. (Contains 3 tables.)