ERIC Number: EJ970252
Record Type: Journal
Publication Date: 2012-Jul
Abstractor: As Provided
Reference Count: 0
Efficacy of a Peer-Guided Exercise Programme for Adolescents with Intellectual Disability
Stanish, Heidi I.; Temple, Viviene A.
Journal of Applied Research in Intellectual Disabilities, v25 n4 p319-328 Jul 2012
Background: Peer support is strongly associated with physical activity of adolescents. This study examined the efficacy of a YMCA-based, peer-guided exercise training programme for increasing health-related physical fitness among adolescents with intellectual disabilities. Materials and Methods: Adolescents with intellectual disabilities and typically developing peer partners provided reciprocal support during 1-h exercise sessions that included aerobic exercise, weight training and stretching activities. The programme was conducted 2 days/week for 15 weeks and pre- and post-test fitness testing was conducted. Results: Participants demonstrated significant improvements in curl-ups, 6-min walk and BMI. Exercise session attendance was high and participants typically completed all of the prescribed aerobic and stretching exercises, whereas weight training exercises were completed less consistently. Conclusions: This peer-guided model integrates social and instructional support for adolescents with intellectual disabilities and may encourage exercise participation in community settings.
Descriptors: Exercise, Mental Retardation, Physical Fitness, Adolescents, Peer Relationship, Recreational Activities, Pretests Posttests, Muscular Strength, Program Effectiveness
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Publication Type: Journal Articles; Reports - Research
Education Level: N/A
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