The bilingual student manual, devoted to the active leisure learning activity portion of Katimavik (the nine-month volunteer community service and experiential learning program for 17 to 21 year old Canadians) contains sections on learning program objectives and trimester guidelines; optional activities; resume recordkeeping; general information about physical fitness and exercise; and the design, preparation, and implementation of a four-day outdoor wilderness trip. Objectives include developing an understanding of active leisure as a contribution to physical, emotional, and intellectual well-being; developing an ability to participate in contemporary individual or group activities; and evaluating, developing and/or maintaining an appropriate physical fitness level. Topics discussed include types and benefits of physical activities, design of personalized activity programs, stress management, and relaxation. Published references and resource agencies are listed. (NEC)