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ERIC Number: ED233011
Record Type: RIE
Publication Date: 1983-Aug
Pages: 37
Abstractor: N/A
Reference Count: 0
A Comparison of Isotonic, Isokinetic, and Plyometric Training Methods for Vertical Jump Improvement.
Miller, Christine D.
This annotated bibliography documents three training methods used to develop vertical jumping ability and power: isotonic, isokinetics, and plyometric training. Research findings on all three forms of training are summarized and compared. A synthesis of conclusions drawn from the annotated writings is presented. The report includes a glossary of terms and an appendix with illustrations of various plyometric exercises. (JD)
Publication Type: Information Analyses; Reference Materials - Bibliographies
Education Level: N/A
Audience: Practitioners
Language: English
Sponsor: N/A
Authoring Institution: N/A
Identifiers: Isokinetics; Isotonic Strength
Note: For related document, see ED 219 361.