A group approach to dealing with stress is the basis for a series of workshops outlined in this paper. The stress management program materials, especially suitable for those in the helping professions, identifies the nature and causes of stress, and uses group supports to target and work to change counter-productive stress-related behaviors. The sessions focus on stress-prone personalities, physiology, and practical methods of coping with stress for populations of students, educators, and housewives. The format of this model is designed for a five-session presentation, but may be modified as needed. (Author/JAC)