ERIC Number: ED175833
Record Type: RIE
Publication Date: 1979-Mar-19
Reference Count: 0
Fitness Levels of University Cross-Country Skiers.
Ruhling, Robert O.; Storer, Thomas W.
Dry-land training in preparation for competitive cross-country skiing proved to be effective in increasing athletes' aerobic capacity and physical fitness. Such training included bicycle racing, roller skiing, fartlek running, cross-country running, simulated ski walking on inclines, and interval training over hills. (JD)
Publication Type: Reports - Research; Speeches/Meeting Papers
Education Level: N/A
Sponsor: National Inst. of General Medical Sciences (NIH), Bethesda, MD.
Authoring Institution: N/A
Identifiers: Cross Country Skiing
Note: Paper presented at the Annual Meeting of the American Alliance for Health, Physical Education and Recreation (New Orleans, Louisiana, March 19, 1979)